i feel a lot better today. i decided to not take my abilify today. it was making me eat like a crazy person and i can’t afford to gain weight. it also was making me really sad. i feel good today. we’ll see if i can be ok without taking it the next few days. things have also calmed down inside of me. i feel more in control but still myself. this is a good place to be. pray that it stays this way.